bad bad time, discharged from clinic no one to keep eye on me now, very disappointed as needed that support feel out on a limb now and weight uncontrollable. keep trying to get back into eating plan but don't seem to make it, start the day well then give up towards end and eat out of plan and to excess. bad habits creeping back and so down about it all makes it harder to control. have lots of stress at present too which isn't helping. just need some help now and motiviation
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284.0 lb
Lost so far: 52.7 lb.
Still to go: 96.6 lb.
Diet followed poorly.
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steady weight
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