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had a stellar come back week and it shows.. living la vida low carb feels good.. and the gym bunny is back!.. small glitch today tho in my schedule.. our 2nd car is outta service (might be transmission).. once we get one fixed,the other goes down.. so in an effort to share the car with DH and not leave him stranded, im moving my work outs back to after work instead of before.. I love love love to wake up at 5 and be done with the gym by 8, but it just wouldnt be fair to the rest of the family (18 yr old and DH). Its only for a few weeks till we get car 2 back up.. but were on a budget and my bff wedding ( im her maid of honor) is in 2 weeks and then my son's (the 22 yr old) wedding the next month and those are my priorities right now.. Im not gonna stress it or let it get me down.. being on a budget just means it will have to wait and at least we have the other car.. The glass is half full buddies.. Have a great day every one.. i know i will. xoxo
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156.0 lb
Lost so far: 150.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2016:
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1008 kcal
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Fat: 79.19g | Prot: 59.76g | Carb: 17.04g.
Breakfast: Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Duke's Mayonnaise, Tomatoes, Hormel Spam Classic. Lunch: Kerrygold Pure Irish Butter, Garlic, Celery, Mushrooms, Cooked Spinach (from Fresh), Chicken Breast. Snacks/Other: Tostitos Salsa Con Queso, Baken-ets Traditional Fried Pork Skins, Muenster Cheese, Radish. more...
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2392 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 4.0 lb a week
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 Comments
WTF - how did you do that????? Wonderful, and nearly 100 pounds gone away, too!
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Good girl, Redgirl! Way to go!
22 Feb 16 by member: kpwcalories
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22 Feb 16 by member: Mistybenner
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HCB, i tried really hard to be 25 net per day, got my 10k a day in steps in addition to work out, had 100 oz of water a day, tried not to eat after 8pm, added in more leafy greens, worked out on a empty stomach, didnt have happy hour.. Im sure its water weight and it will be back soon LOL..
22 Feb 16 by member: redgirl1974
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i also changed my lifitng schedule.. to 20-30 min of HIIT 3-4 times per week, then I changed my break down, so instead of m-f work out.. i do M,T, WED is a active rest day then lift again TH and FRI.. Sat active rest and Sunday, rest rest..
22 Feb 16 by member: redgirl1974
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You are doing so well keep it up. Wedding that means new dress for you
22 Feb 16 by member: Rockiesfan
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22 Feb 16 by member: Steven Lloyd
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Great drop indeed! And yeh, you have got your priorities right!
23 Feb 16 by member: heidij123
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It is neither half full nor half empty... it is intact and eligible for refilling! Sounds like you have lots of blessing in your life. enjoy.
23 Feb 16 by member: rebeccafussner
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Great drop, you're doing fantastic. And always best to see the glass half full, thanks for the reminder.
23 Feb 16 by member: jmb3450
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