Weigh In record (no journal entry) for 22 February 2016
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206.2 lb
Lost so far: 20.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2016:
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1573 kcal
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Fat: 83.42g | Prot: 31.05g | Carb: 172.47g.
Breakfast: Coffee. Lunch: Cheetos Crunchy. Dinner: Premium Plus Soda Crackers, Carrot and Ginger Soup. more...
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gaining 2.2 lb a week
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