Weigh In record (no journal entry) for 21 February 2016
|
151.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2016:
|
1797 kcal
|
Fat: 75.50g | Prot: 50.10g | Carb: 227.00g.
Breakfast: Lick's Whole Wheat Bun, Coffee-Mate Double Double. Lunch: Cracker Barrel Medium Cheddar Cheese, Schneider's Bologna, Swiss Chalet Old-Fashioned Carrot Cake, Mann's Sugar Snap Peas. Dinner: President's Choice Vanilla Frozen Yogurt, Villaggio Sausage Buns, Primo Minestrone Soup. Snacks/Other: Compliments Regular Ripple Potato Chips, Gay Lea Butter Salted, Old Mill Hot Dog Buns. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|