Weigh In record (no journal entry) for 19 February 2016
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256.0 lb
Lost so far: 22.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1432 kcal
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Fat: 45.27g | Prot: 68.14g | Carb: 165.39g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, 3 Musketeers 3 Musketeers (Fun Size), Hard-Boiled Egg, Bacon, Coffee with Cream. Lunch: Nabisco Premium Saltine Crackers Original, Kraft Light Raspberry Vinaigrette Salad Dressing, Cauliflower (Frozen), Hillandale Farms Shredded Colby Jack Cheese, Grapes, Strawberries, Fresh Express Veggie Spring Mix. Dinner: Uncle Ben's Long Grain & Wild Rice, Skinless Chicken Breast. Snacks/Other: Sutter Home Merlot, Apples. more...
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gaining 1.7 lb a week
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pookieslove1's weight history
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