Weigh In record (no journal entry) for 17 October 2011
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151.6 lb
Lost so far: 21.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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1195 kcal
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Fat: 47.18g | Prot: 46.28g | Carb: 144.64g.
Breakfast: stevia, black tea, Split Top Wheat Bread, Turkey Bacon, egg. Dinner: 14" Original Crust Pizza - The Meats. Snacks/Other: Fruit Naturals Red Grapefruit (Del Monte Fruit), Apples , Light Butter Microwave Popcorn. more...
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gaining 8.4 lb a week
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anicholea's weight history
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