Weigh In record (no journal entry) for 02 January 2010
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181.0 lb
Lost so far: 41.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2010:
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2204 kcal
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Fat: 53.11g | Prot: 72.05g | Carb: 382.60g.
Breakfast: apple, pringles. Lunch: sweet potato, Banyan Foods Chipotle Vegan Tofu Egg Rolls. Dinner: squash, eggplant parmigiana, vanilla soy milk, blueberries, kellogg's all-bran. Snacks/Other: glucomannan, acacia, psyllium. more...
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2564 kcal
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Activities & Exercise:
Elliptical Trainier - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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