Weigh In record (no journal entry) for 16 February 2016
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150.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1724 kcal
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Fat: 58.13g | Prot: 61.75g | Carb: 244.93g.
Breakfast: Maynards Swedish Fish, Plain Pancakes, Coconut Milk (Frozen), Coffee-Mate Double Double. Lunch: Pizza Pizza Pepperoni Pizza (Medium), Cracker Barrel Medium Cheddar Cheese, Mann's Sugar Snap Peas, Maple Leaf Protinis Chicken Souvlaki. Dinner: Ritz Mini Ritz Bits Sandwiches, Tropicana Trop50 Orange Juice, Fiber One Chocolate Fudge Brownie. Snacks/Other: Oreo Double Stuff, Silk True Almond Unsweetened Vanilla, Bananas, General Mills Multi Grain Cheerios. more...
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gaining 1.4 lb a week
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