Weigh In record (no journal entry) for 16 October 2011
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178.8 lb
Lost so far: 7.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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333 kcal
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Fat: 29.47g | Prot: 14.10g | Carb: 13.64g.
Breakfast: mim2. more...
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steady weight
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amelia27700's weight history
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