Weigh In record (no journal entry) for 02 January 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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1466 kcal
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Fat: 69.68g | Prot: 59.43g | Carb: 161.72g.
Breakfast: mini raisin bagel, skim milk, egg whites, coffee, grits. Lunch: multigrain bread, melon, turkey, ham, almonds, fruit , cracker barrel cheese, lettuce, banana. Dinner: Quaker chewy granola bar, cream cheese. Snacks/Other: brownie. more...
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gaining 0.1 lb a week
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Bahama Mama's weight history
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