nosequepongo's Journal, 15 February 2016

Weigh in Mondays!!! I'm very happy with my training, although i'm sure my personal trainer wants to kill me hehehe, I'm eating very healthy and every 3 hours, I went out partying on Friday and only had 2 beers, and another one on Saturday with a couple of friends, seems it's ok to have a beer every now and then. I tried wearing pants that I had not wear for a while because they didn't fit and now they do!! I'm very very very Happy :)
145.7 lb Lost so far: 1.8 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
losing 3.1 lb a week

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