Weigh In record (no journal entry) for 03 June 2011
|
269.6 lb
Lost so far: 21.4 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2011:
|
749 kcal
|
Fat: 7.42g | Prot: 58.48g | Carb: 123.03g.
Breakfast: Bananas, amplify. Lunch: Bananas. Dinner: long grain & wild rice, Baby Spinach, Snow or Sugar Snap Peas, Boneless Skinless Chicken Breasts. Snacks/Other: Sugar Free Chocolate Pudding Snack. more...
|
losing 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrsphark's weight history
|