Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tinymarine
Journal
15 Oct 11
tinymarine's Journal, 15 October 2011
tinymarine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2011
353.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2011:
1696 kcal
Fat: 81.04g | Prot: 51.88g | Carb: 196.90g.
Lunch:
mcdonalds fries, Cheeseburger.
Dinner:
Summer Squash, Ceasar Side Salad, Broccoli, Cauliflower, Green Bean Casserole, Cooked Carrots.
Snacks/Other:
94% Fat Free Microwave Butter Popcorn.
more...
5077 kcal
Activities & Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tinymarine's weight history
view complete history