Goss's Journal, 14 February 2016

192.2 lb Lost so far: 76.8 lb.    Still to go: 192.2 lb.    Diet followed reasonably well.

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2481 kcal

Fat: 101.11g | Prot: 95.76g | Carb: 295.23g.   Breakfast: Water, Thomas' Plain Bagel, Laughing Cow Light Garlic & Herb Cheese Wedges. Lunch: Baja Fresh Mexican Grill Burrito Ultimo - Chicken, Qdoba Mexican Grill Tortilla Chips (Small), El Terrifico Tamale Co. White Cheese Dip, Guacamole, Salsa, Water. Dinner: Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Sweet Baby Ray's Honey Barbecue Sauce, Fresh Pork Sausage, Water, Mission Flour Tortilla. Snacks/Other: Cold Stone Creamery Cake Batter Confetti. more...

3154 kcal

Activities & Exercise: Sitting - 7 hours and 45 minutes, knitting - 2 hours, Housework - 15 minutes, Standing - 2 hours and 15 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 45 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes. more...