Weigh In record (no journal entry) for 14 October 2011
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203.8 lb
Lost so far: 6.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1251 kcal
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Fat: 20.68g | Prot: 48.14g | Carb: 229.71g.
Breakfast: Sizzli Bagel Turkey Sausage Egg White & Cheese. Dinner: Tomato Sauce with Onions (Canned), Whole Grain Spaghetti. Snacks/Other: Original Fruit Skittles, Barbeque Potato Chips (Popchips). more...
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losing 0.2 lb a week
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stagequeen02's weight history
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