Weigh In record (no journal entry) for 14 October 2011
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228.5 lb
Lost so far: 21.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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260 kcal
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Fat: 8.00g | Prot: 13.00g | Carb: 34.00g.
Lunch: Compleats Chicken & Dumplings. more...
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steady weight
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jessabridge4444's weight history
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