Weigh In record (no journal entry) for 11 February 2016
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352.0 lb
Lost so far: 32.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1378 kcal
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Fat: 73.37g | Prot: 75.90g | Carb: 107.50g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Almond Butter, Panera Bread Whole Grain Bagel, Sue Bee Honey. Lunch: Chicken Breast Salad. Dinner: Real Mayonnaise, Jarlsberg Cheese, Corned Beef (Lean Only Eaten), Soft French Bread. more...
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losing 24.5 lb a week
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mamajoann's weight history
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