yfelicia's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
145.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2011:
1303 kcal Fat: 52.60g | Prot: 67.30g | Carb: 130.05g.   Breakfast: Balanced Nutrition Shake - Homemade Vanilla. Dinner: St. Louis Ribs, Corn on the Cob. more...
gaining 0.1 lb a week

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