Weigh In record (no journal entry) for 10 February 2016
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2016:
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2058 kcal
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Fat: 112.16g | Prot: 99.11g | Carb: 164.31g.
Breakfast: Sweet Tree Organic Coconut Palm Sugar, Coffee, Siggi's Icelandic Style Skyr Non-fat Yogurt - Coconut. Lunch: Cheddar Cheese, Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Dinner: Potatoes (Flesh, Without Salt, Baked), Butter, Egg. Snacks/Other: Garden of Eatin' Blue Corn Tortilla Chips, Part Skim Mozzarella Cheese, Coconut Coffee, Centrum Chewables Multivitamin/Multimineral Supplement, Trader Joe's Creamy Salted Peanut Butter, Granny Smith Apples. more...
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gaining 2.3 lb a week
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