Weigh In record (no journal entry) for 10 February 2016
|
187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2016:
|
2392 kcal
|
Fat: 116.30g | Prot: 123.72g | Carb: 200.17g.
Breakfast: Café Instantáneo, Manzana Verde, Arrocitas Galletas de Arroz Integral Yamani, Tholem 4 Quesos, Taragüi Yerba Mate con Palo Libre de Gluten. Lunch: Pechuga de Pollo a la Plancha, Lechuga. Dinner: Tregar Queso Rallado, Crema de Leche, Giacomo Capelettini Carne. Snacks/Other: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lautgonzalez's weight history
|