samorris74's Journal, 13 October 2011

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Weigh In record (no journal entry) for 13 October 2011

339.0 lb Lost so far: 11.0 lb. Still to go: 140.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2011:

2960 kcal

Fat: 121.00g | Prot: 88.00g | Carb: 403.00g. Breakfast: Breakfast Burrito, Coca-Cola Classic (Cup). Lunch: XXL Chalupa, Crunchy Taco, Pepsi. Dinner: 6" Spicy Italian. more...

4392 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

steady weight

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samorris74's Journal, 13 October 2011

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