BadBoyBlue's Journal, 10 February 2016

168.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

2088 kcal

Fat: 89.76g | Prot: 101.58g | Carb: 222.04g.   Breakfast: Earth Balance Organic Buttery Spread - Original Whipped, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Mozzarella Style Shreds, Nasoya Organic Firm Tofu, Kroger 3 Pepper & Onion Blend, Simple Truth Tri-Bean Blend, Canola Oil, Morningstar Farms Hot & Spicy Sausage Patties, Country Style Hash Browns, Yellow Sweet Corn, Matcha Sencha Green Tea w/lemon. Lunch: Oatmeal Cookie, Kroger Chocolate Covered Cake Donut. Dinner: Great Value Canola Oil, Gardein Porkless Bites (No Sauce), Kroger Stir-Fry Vegetables, Brown Rice. Snacks/Other: Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Kirkland Signature Fish Oil Omega 3, Now Foods DHA 500. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...