Weigh In record (no journal entry) for 09 February 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1186 kcal
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Fat: 75.77g | Prot: 7.91g | Carb: 129.82g.
Breakfast: Macadamia Nuts. Lunch: Monster Energy Drink (Can). more...
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gaining 0.7 lb a week
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