Weigh In record (no journal entry) for 08 February 2016
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172.0 lb
Lost so far: 25.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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190 kcal
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Fat: 14.00g | Prot: 12.00g | Carb: 4.00g.
Breakfast: Oscar Mayer P3 protein ham cheddar almond. more...
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losing 1.4 lb a week
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tesseeb's weight history
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