kjacks82's Journal, 08 February 2016

158.6 lb Lost so far: 8.4 lb.    Still to go: 23.6 lb.    Diet followed poorly.

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1022 kcal

Fat: 31.55g | Prot: 21.28g | Carb: 168.59g.   Breakfast: Kroger Caramel Vanilla Coffee Creamer, Coffee, Kroger Seedless Raisins, McCann's Quick Cooking Irish Oatmeal. Lunch: Nice! Veggie Sticks, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: True Lemon Original Lemonade, Lipton Tea & Honey to Go Packet - Blackberry Pomegranate, Ghirardelli Dark Chocolate Squares with White Mint Filling. more...

2695 kcal

Activities & Exercise: Breastfeeding - 2 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 45 minutes, Housework - 2 hours and 45 minutes. more...