jessabridge4444's Journal, 12 October 2011

231.5 lb Lost so far: 18.5 lb.    Still to go: 71.5 lb.    Diet followed poorly.

---

1770 kcal

Fat: 66.78g | Prot: 76.13g | Carb: 213.50g.   Breakfast: miracle whip light, soft oatmeal bread, bumble bee tuna. Lunch: Steakhouse Cheddar. Dinner: country crock, Olive Oil, pasta. Snacks/Other: Assorted Flavors Candy Rolls, Cookie Dough Ice Cream - Single Serve. more...

2727 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...