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I have been missing for a long time and during this time I gained and gained and gained. At the end of July I weighed 17st 8lbs or 246lbs... I started all over again and thankfully although it is no major overall loss I am now down to 220lbs again.
I am back on track and hopefully I will make some impression this time. I really dont want to hit 40 this size.....
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220.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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