Weigh In record (no journal entry) for 12 October 2011
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195.4 lb
Lost so far: 21.6 lb.
Still to go: 65.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 October 2011:
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146 kcal
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Fat: 2.89g | Prot: 8.05g | Carb: 27.50g.
Breakfast: No Calorie Sweetener, Cheerios Toasted Whole Grain Oat Cereal, 1 % Lowfat Milk, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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