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Apparently I haven't been eating right and that's been part of my insomnia. last night I was able to sleep a lot better, but I also stopped my waters and a half gallon around 3:30 PM. Today I'll be skipping pills and not doing waters just sort of trying to eat however I feel. Will start back up on Sunday and see how things go.
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224.7 lb
Lost so far: 15.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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losing 7.7 lb a week
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