htyas's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016

230.6 lb Lost so far: 16.4 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:

163 kcal

Fat: 2.66g | Prot: 7.43g | Carb: 33.63g. Breakfast: naturals soymilk organic original, Great Value Bran Flakes Cereal. more...

2548 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

htyas's weight history