drchele's Journal, 05 February 2016

147.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

---

1878 kcal

Fat: 90.49g | Prot: 58.08g | Carb: 213.05g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Strawberries, Fage Total 2% Greek Yogurt. Lunch: Cooked Brussels Sprouts, 14" Pepperoni Pizza. Snacks/Other: Kraft Green Goddess Dressing, Trader Joe's Kale & Cauliflower Curry Salad, Papa John's Chocolate Chip Cookie, Cream of Cauliflower Soup (Prepared with Milk), Tortilla Corn Chips. more...

1742 kcal

Activities & Exercise: Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...