dleo2011's Journal, 05 February 2016

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Weigh In record (no journal entry) for 05 February 2016

127.3 lb Lost so far: 1.7 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:

765 kcal

Fat: 17.50g | Prot: 77.00g | Carb: 77.00g. Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Strawberry Cream. more...

1961 kcal

Activities & Exercise: Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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dleo2011's Journal, 05 February 2016

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