Weigh In record (no journal entry) for 03 February 2016
|
167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2016:
|
2251 kcal
|
Fat: 92.12g | Prot: 107.91g | Carb: 269.93g.
Breakfast: Silk Unsweetened Soymilk, Silk Chocolate Soymilk, Sweet Earth Big Sur Breakfast Burrito, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Earth Balance Organic Buttery Spread - Original Whipped, Matcha Sencha Green Tea w/lemon. Lunch: Broccoli, Blueberries, Blackberries, Raspberries, Jif Extra Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Simple Truth Meatless Crumbles, Jack's Original Cheese Pizza. Snacks/Other: Endangered Species Chocolate Dark Chocolate with Blueberries, Kirkland Signature Fish Oil Omega 3, Now Foods DHA 500. more...
|
|
1845 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BadBoyBlue's weight history
|