tbtb's Journal, 10 October 2011

264.0 lb Lost so far: 11.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 52.52g | Prot: 50.67g | Carb: 119.19g.   Lunch: Bean & Beef Burrito Enchilada Style, refried beans, rice mexican, Tortilla Corn Chips. more...

3169 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...