Weigh In record (no journal entry) for 02 February 2016
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363.5 lb
Lost so far: 20.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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745 kcal
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Fat: 34.05g | Prot: 37.53g | Carb: 73.12g.
Breakfast: Honey, Almond Butter, Panera Bread Everything Bagel. Lunch: Blue Plate Light Mayonnaise with Olive Oil, Ground Turkey (Cooked), Hard Rolls (Includes Kaiser). more...
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gaining 3.5 lb a week
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mamajoann's weight history
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