Weigh In record (no journal entry) for 02 February 2016
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151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1383 kcal
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Fat: 36.29g | Prot: 79.69g | Carb: 188.86g.
Breakfast: Bodylab24 Whey Protein Vanille, Viva Vital Zarte Haferflocken, PB2 Powdered Peanut Butter, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Kartoffeln, Kokosöl. Dinner: LSP Casein, Gut & Günstig Frische Fettarme Milch 1,5%. more...
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gaining 0.5 lb a week
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