dleo2011's Journal, 01 February 2016

129.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 38.29g | Prot: 75.02g | Carb: 105.43g.   Breakfast: Dole Frozen Sliced Peaches, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Great Value Romaine Lettuce, Dietz & Watson Provolone, Dietz & Watson Cracked Black Pepper Turkey, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Cheetos Crunchy Cheetos. more...

1986 kcal

Activities & Exercise: Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...