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9st 11.5! 3lb on! No WW cos I skipped it with a cold (and I'm not gonna lie, I knew it'd be bad and I thought I'll sort it out for next week but surprise surprise I didn't, just carried on "feeding a cold" & this is the unsurprising result) Watched some old home videos last night, my girls were so adorable at 2 & 4, but oh my goodness what was I thinking about my clothing choices and oh my actual goodness, for the love of God woman, eat a salad!!! On the plus side, I wasn't grey. But that's about it! So I'm hating myself today as I ate so much AGAIN yesterday that I had to take the sick bowl to bed with me just in case (thankfully not needed but hell woman, wake up to yourself!) :'(
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137.5 lb
Lost so far: 41.5 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 January 2016:
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2311 kcal
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Fat: 87.82g | Prot: 64.75g | Carb: 318.51g.
Breakfast: Tesco Everyday Value British Skimmed UHT Milk, Sainsbury's Honey Nut Cornflakes. Lunch: Butter, Hovis Seed Sensations Wholemeal Bread. Dinner: Costa Coffee Honeycomb Crunch, Dough Balls, Garlic Butter Dip, Margarita 664. Snacks/Other: Mentos Fruit, Tesco Cheese Savouries. more...
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2151 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 11 hours, Sleeping - 7 hours and 30 minutes, Standing - 3 hours, Driving - 1 hour and 30 minutes. more...
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gaining 3.0 lb a week
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