|
Miracle?....
|
226.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2016:
|
406 kcal
|
Fat: 43.84g | Prot: 3.95g | Carb: 2.83g.
Breakfast: Butter, Spectrum Organic Virgin Coconut Oil, Twinlab Norwegian Cod Liver Oil, Once Again Organic Tahini, Bragg Organic Apple Cider Vinegar, Heavy Cream, Coffee (Brewed From Grounds). more...
|
losing 1.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
auroraioanid's weight history
|