Weigh In record (no journal entry) for 28 January 2016
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127.1 lb
Lost so far: 1.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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694 kcal
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Fat: 12.60g | Prot: 61.57g | Carb: 83.24g.
Breakfast: Biotta Beet Juice, Great Value Frozen Mixed Berries, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Bananas, Isagenix IsaLean Shake - Strawberry Cream, Isagenix IsaLean Shake - Creamy Vanilla. more...
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losing 1.4 lb a week
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