Itry58's Journal, 27 January 2016

Weigh In record (no journal entry) for 27 January 2016
294.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2016:
664 kcal Fat: 20.93g | Prot: 43.30g | Carb: 78.05g.   Breakfast: Bar-S Foods Hickory Smoked Bacon, Navels Oranges, Borden Fat Free American Cheese Singles, Cooked Egg White, Great Value Mild Chunky Salsa. Lunch: Kellogg's Special K Snack Bars - Berry Medley, Boost Glucose Control. Snacks/Other: Blue Bunny Fudge Bar. more...
gaining 0.9 lb a week

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Keep going! 
27 Jan 16 by member: slimjim21

     
 

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