Weigh In record (no journal entry) for 27 January 2016
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294.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2016:
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664 kcal
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Fat: 20.93g | Prot: 43.30g | Carb: 78.05g.
Breakfast: Bar-S Foods Hickory Smoked Bacon, Navels Oranges, Borden Fat Free American Cheese Singles, Cooked Egg White, Great Value Mild Chunky Salsa. Lunch: Kellogg's Special K Snack Bars - Berry Medley, Boost Glucose Control. Snacks/Other: Blue Bunny Fudge Bar. more...
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gaining 0.9 lb a week
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