dleo2011's Journal, 27 January 2016

127.3 lb Lost so far: 1.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 42.65g | Prot: 137.13g | Carb: 120.08g.   Breakfast: Great Value Frozen Whole Strawberries, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Cherry Tomatoes, Daisy Sour Cream, Goya Black Beans, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Banana, Bell Plantation PB2 Powdered Peanut Butter, Isagenix IsaLean Shake - Chocolate. more...

1770 kcal

Activities & Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...