Weigh In record (no journal entry) for 27 January 2016
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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886 kcal
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Fat: 15.27g | Prot: 34.58g | Carb: 159.93g.
Breakfast: Honey, 100% Whole Wheat Bagel. Lunch: Great Value Bananas & Cream Instant Oatmeal. Dinner: Panda Express Black Pepper Chicken, Brown Rice. Snacks/Other: Tazo Passion Tea. more...
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losing 7.0 lb a week
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edith23a's weight history
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