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Glenith
Journal
08 Oct 11
Glenith's Journal, 08 October 2011
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Weigh In record (no journal entry) for 08 October 2011
163.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 October 2011:
2299 kcal
Fat: 78.07g | Prot: 139.63g | Carb: 258.21g.
Breakfast:
Fabulite Plain Fat Free.
Lunch:
14" Cheese Pizza (Thin Crust).
Snacks/Other:
Chocolate Shake, Coke, Beef Biltong, Mars Bar.
more...
2482 kcal
Activities & Exercise:
Skating - 10/mph - 2 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 9 hours.
more...
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