Weigh In record (no journal entry) for 26 January 2016
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152.2 lb
Lost so far: 7.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1684 kcal
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Fat: 91.85g | Prot: 30.39g | Carb: 199.89g.
Breakfast: Cantaloupe Melons, Cream Cheese Dip, Coffee-Mate Caramel Vanilla. Lunch: General Mills Chex Mix Chocolate Caramel, Hershey's Eat-More, Renee's Gourmet Caesar, Broccoli. Dinner: Ice Cream, No Name Butter Tarts, Compliments Oriental Salad Kit. more...
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losing 7.7 lb a week
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