mamajoann's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
365.0 lb Lost so far: 19.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2011:
1469 kcal Fat: 65.62g | Prot: 69.38g | Carb: 148.10g.   Breakfast: Cream Cheese, Bagel. Lunch: Whopper Jr. Sandwich with Cheese. Dinner: Boston Baked Beans, Chicken Wing, Chicken Drumstick. Snacks/Other: Cool Whip Whipped Topping Lite, Juicy Juice 100% Berry Juice, Young & Tender Mixed Vegetables, Extra Dark Chocolate 85% Cocoa. more...
steady weight

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