Weigh In record (no journal entry) for 26 January 2016
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258.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1136 kcal
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Fat: 49.72g | Prot: 63.69g | Carb: 121.81g.
Lunch: Parmesan Cheese (Grated), Amy's Cheese Pizza made with Organic Tomatoes & Flour. Snacks/Other: Quest Bar. more...
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losing 5.6 lb a week
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tyler1413's weight history
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