Correne80's Journal, 25 January 2016

160.6 lb Lost so far: 16.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 42.19g | Prot: 52.74g | Carb: 163.65g.   Breakfast: Milk (Nonfat), Fibre 1 Honey Clusters. Lunch: President's Choice Blue Menu Vegetarian Chili. Dinner: Green String Beans, Cheese Sauce, Wild Rice (Cooked), Cauliflower, Becel Light Margarine. Snacks/Other: Quaker Savoury Tomato & Basil Rice Cakes, Monterey Jack Cheese. more...

2081 kcal

Activities & Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...