samorris74's Journal, 07 October 2011

340.0 lb Lost so far: 10.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

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3504 kcal

Fat: 175.00g | Prot: 110.00g | Carb: 392.00g.   Breakfast: sonic large, Ultimate M & Cheese Breakfast Burrito. Lunch: McDouble, Coca-Cola Classic (Cup), Sugar Free Grape Drink Mix. Dinner: Clucks & Fries. Snacks/Other: Pepsi. more...

4405 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...