JovialJ's Journal, 25 January 2016

Starting a new week and feeling determined. Fasting today.

188.0 lb Lost so far: 27.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

---

80 kcal

Fat: 1.00g | Prot: 10.00g | Carb: 8.00g.   Breakfast: Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Trader Joe's Organic Low Sodium Vegetable Broth. more...

2794 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...